Compassion - Bridging Practice and Science - page 192

Chapter 11
Kindness and Compassion
as Integral to Mindfulness
Experiencing the Knowable in a Special Way
Western psychology and neuroscience has recently shown
great interest in examining and adopting elements of
Buddhist psychology, such as mindfulness and
compassion practices
Kindness and compassion are integral to mindful
awareness
Understanding what mindfulness is requires experiencing
what mindfulness is
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