You can download the applicable format of the book for most standard readers (e.g., Kindle, Sony, iPad, etc.) below. Please make sure to look for the file format which is supported by your eBook reader. Because of technical limitations of most eBook-readers, the multimedia elements such as videos and sound files can only be displayed in the iPad-compatible version. Other readers need to be connected to the internet to play the multimedia files in a separate browser window.
The downloading process can take up to 30 min depending on the version of the book and the speed of your internet connection.
In addition to the download versions, you can also find a web version of the book below, which can be viewed on any Flash-compatible computer.
If you have any problems with the download, please let us know: Email: Support
We strongly suggest not viewing these files independently but together with their corresponding text in the book.
- Sound Collage by Nathalie Singer: What We Would Like to Do
- Chapter 1: Video Brooke Dodson-Lavelle
- Sound Collage by Nathalie Singer: Compassion in Education
- Chapter 2: Video Margaret Cullen
- Sound File by Margaret Cullen "Kindness"
- Sound File by Margaret Cullen "Forgiveness Meditation"
- Chapter 3: Video Paul Gilbert
- Sound File by Paul Gilbert "Fears of Compassion"
- Sound File by Paul Gilbert "Patients"
- Chapter 4: Video Barry Kerzin
- Sound File by Barry Kerzin "Generosity"
- Sound File by Barry Kerzin "Tong Len Meditation"
- Video Chapter: Suna Yamaner & Regula Langeman: Non-Violent Communication
- Sound Collage by Nathalie Singer: When I am Angry…
- Chapter 5: Video Erika L. Rosenberg
- Chapter 5: Video Margaret Cullen
- Sound File by Erika L. Rosenberg “Tong Len Meditation”
- Sound File Justin Horner read by Erika L. Rosenberg “The Tire Iron and the Tamale”
- Chapter 6: Video Joan Halifax
- Sound File Gary Pasternak read by Joan Halifax “Being with Dying”
- Sound Collage by Nathalie Singer: Compassion is…
- Chapter 7: Video Paul Gilbert
- Sound Collage by Nathalie Singer: Buddhist Voices
- Chapter 8: Video Diego Hangartner
- Sound File by Diego Hangartner "Loving Kindness Meditation"
- Chapter 9: Video Barry Kerzin
- Sound File by Barry Kerzin "Guided Death of the Ego Meditation"
- Chapter 10: Video Tania Singer
- Chapter 10: Video Boris Bornemann
- Chapter 11: Video Paul Grossman
- Sound File by Paul Grossman "A Personal Experiment"
- Chapter 12: Video Joan Halifax
- Chapter 13: Video Charles Raison
- Chapter 14: Video Joshua Grant
- Sound Collage by Nathalie Singer: Empathy versus Compassion
- Chapter 15: Video Tania Singer
- Chapter 15: Video Matthieu Ricard
- Chapter 15: Video Olga Klimecki
- Sound File by Matthieu Ricard "First-Person Perspective"
- Sound Collage by Nathalie Singer: Burn-out and Empathic Distress
- Chapter 16: Video Kristen Neff
- Chapter 16: Video Chris Germer
- Sound File by Kristin Neff "Self-Compassion versus Self-Esteem"
- Chapter 17: Video Bethany Kok
- Chapter 18: Video Margaret Kemen
- Chapter 19: Video Cliff Saron